Mental health, addiction & grief
Association pour la prévention de la toxicomanie et de l'alcoolisme chez les femmes de l'Outaouais (APTAFO)
Whole regionFree one-on-one help and prevention for women 14 and over dealing with alcohol or drug use.
Mental health, addiction & grief in La Petite-Nation
This category includes community organizations for mental health, addiction and grief, as well as those serving LGBTQ+ people.
8 places in 2 towns
Immediate help
In case of immediate danger: 911. Calls are free.
- Emergency91124/7
- Info-Santé811, option 124/7, 365 days
- Info-Social811, option 224/7, 365 days
- Suicide prevention1 866 APPELLE (277-3553)Text : 53535324/7
- 9-8-8988Text : 98824/7
- SOS violence conjugale1 800 363-9010Text : 438 601-1211Phone 24/7
- Tel-jeunes1 800 263-2266Text : 1 866 811-4811Daily, 8 a.m. to midnight
- Kids Help Phone1 800 668-6868Text : 686868Phone and text 24/7
- Poison Control1 800 463-506024/7, 365 days
Numbers checked at the source on October 19, 2026. All helplines and services →
All of these resources are also gathered on one page, section by section: Help and services.
Results
Mental health, addiction & grief
Centre Inter-Section
Whole regionMental health recovery centre: support, groups, employment help, recreation and support for people bereaved by suicide.
Mental health, addiction & grief
Droits-Accès de l'Outaouais
Whole regionRights advocacy for people who live with or have lived with mental health problems.
Mental health, addiction & grief
Entraide-Deuil de l'Outaouais
Whole regionSupport groups for grieving adults, teens and children, one-on-one volunteer support and pet-loss groups.
Mental health, addiction & grief
Jeunesse Idem
Whole regionSupport for LGBTQ+ and questioning people aged 7 to 35 and their parents: counselling, discussion groups and workshops.
Mental health, addiction & grief
L'Apogée - Association pour parents et amis de la personne ayant un problème de santé mentale
Whole regionFree support for family and friends of someone living with a mental health condition: counselling, groups, respite and a youth program.
Mental health, addiction & grief
Trans Outaouais
Whole regionSupport and groups for trans and non-binary people, their parents and loved ones, and commissioning for name and gender changes.
Mental health & support
Centre de réadaptation en dépendance – Papineau
Saint-André-AvellinPublic CISSS de l'Outaouais service for adults dealing with alcohol, drug or gambling addiction, and for their families. This service is free.