Families, parents & youth
Aire ouverte de l'Outaouais
Whole regionConfidential services for youth aged 12 to 25, with or without an appointment: mental, physical and sexual health.
This category includes parent support, youth centres, mentoring and youth protection.
7 places in 1 town
In case of immediate danger: 911. Calls are free.
Numbers checked at the source on October 19, 2026. All helplines and services →
All of these resources are also gathered on one page, section by section: Help and services.
Families, parents & youth
Confidential services for youth aged 12 to 25, with or without an appointment: mental, physical and sexual health.
Families, parents & youth
Support for single-parent and blended families: separation, co-parenting, supervised visits and custody exchanges, sliding-scale counselling.
Families, parents & youth
To report a situation where a child's safety or development is at risk.
Families, parents & youth
Prevention of all forms of violence against children: workshops for children and adults, phone support and referrals.
Families, parents & youth
Support for parents around birth: prenatal classes, birth companions, breastfeeding help, postpartum support, postpartum depression and perinatal…
Families, parents & youth
Countryside respite centre for families with a child or adult living with an intellectual disability, autism or a physical disability.
Families, parents & youth
Matches children and teens aged 6 to 18 with a volunteer adult mentor.