SAJO's free fall activities

Outings

• Saturday, October 24, 10 a.m. to noon: guided hike at the Plaisance falls. Free bus if needed from Ripon, Saint-André-Avellin, Papineauville, Thurso and Plaisance. For families and adults.
• Saturday, October 31, 9:30 a.m. to 12:30 p.m.: guided hike in Ripon's Parc des Montagnes Noires, with transportation from several towns.
• Saturday, November 7, 10 a.m. to noon: meet and play skill games with participants of the Association pour personnes handicapées de Papineau.

Weekly classes

• Parent-child karate at Complexe Whissell in Saint-André-Avellin, with the Kamaé club: Mondays and Wednesdays, 4:30 or 5:45 p.m., and Saturdays, 10 a.m. to noon. Ages 7 and up; free for newcomers.
• Parent-child pickleball in the Louis-Joseph-Papineau high school gym in Papineauville: Sundays, 10 a.m. to noon, until December 13 (no class October 25 and November 1).
• Gypsy belly dance at the Thurso youth lounge: Mondays, 4 to 5 p.m., until November 30. Mainly for teen girls aged 12 to 17.
• Chair Qi gong in the recreation room of the CHSLD de la Petite-Nation: Tuesdays, 6:30 to 7:30 p.m., until December 1. Open to all ages.
• Dance fitness at the Atelier FSPN in Saint-André-Avellin: Wednesdays, 10:30 to 11:30 a.m., until November 25.

Registration and information: loisirs@sajo.qc.ca or 819-985-2711.